Group therapy workshops

Sometimes people learn better in groups when they set to work on their own problems. This is due to the fact that, as a group, you can share your experiences with your fellow group members and thus learn from each other’s solutions. We try to deal with issues that can stimulate the personal development of our clients.

Possible themes:

  • How to adequately cope with your ex
  • Learn to communicate assertive
  • Learning to deal with stress and anxiety
  • Relaxation techniques
  • Improve social skills
  • Increase your self-esteem